This is an excellent recipe from a Rogers AR chiropractor for your Paleo-type lifestyle!

Lara Bars in Rogers AR

Ingredients

• 2 Cups (pitted dates, raisins, dried cherries, dried cranberries, dried blueberries
• 1 cup walnuts
• 2-3 tbsp of unsweetened coconut flakes
• 1 tbsp of honey (optional)

Directions

1. Pulverize all ingredients in a food processor.
3. Process until the mixture begins to bond.
4. Add any final, optional ingredients of your choice and process until fully bonded.
5. Shape 'dough' with hands into either balls or bar shape.
6. Store separately wrapped bars in an airtight container.
7. Enjoy!

Be well,

Dr. Tyson